Welcome to Unmenopaused
Rewriting the narrative around menopause
Menopause is not the end; it's a powerful new beginning. At Unmenopaused, I offer compassionate support to help you navigate the changes, challenges, and possibilities of menopause with confidence. I help women reclaim their health, confidence, and voice during midlife and beyond.
Whether you're looking for professional support, community connection, or workplace education - I’m here to help.
- Explore Coaching Options
- Book a Workshop
- Join a Local Peer Support Group
Let’s change the way we talk about menopause …together.
Why Unmenopaused?
Because it's time to change the story
Menopause isn’t something to endure or hide—it’s a life stage worth understanding, embracing, and owning. It’s not the end of your vitality, your ambition, or your identity—it’s a new chapter, full of possibility.
At Unmenopaused, I’m here to help you navigate that chapter with clarity, compassion, and confidence. Together, we’ll challenge outdated narratives, break the silence, and create space for women to feel empowered, supported, and unapologetically themselves—no matter what stage they’re in.
Services
Support, education, and empowerment for every stage of your menopause journey.
Whether you’re navigating the early signs of perimenopause, deep in the thick of it, or supporting others—Unmenopaused offers a range of services designed to inform, support, and uplift. My approach is grounded in evidence-based education, compassionate coaching, and lived experience.
Menopause Training for Businesses
Community Menopause Education
Small Group Coaching
Find out more about menopause coaching services
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